Remove Hidden Data From
Microsoft Office Documents
Most versions of Windows and Microsoft Office
Microsoft Office's Remove Hidden Data add-in will remove any invisible data that is hiding away in any Office documents you may have. There are different versions of the tool for different versions of Office. It's easy to find the right tool for your version of Office. Just go to Microsoft's Office Home Page at http://office.microsoft.com and enter remove hidden data in the search box. When the appropriate files is found for your version of Microsoft Office, just download the small executable (exe) file and install it. After you've installed the file, open any Office program (like Word, Excel, Access, PowerPoint, etc. ) click "File" (on the toolbar) and then "Remove Hidden Data". You will be prompted for a new file name. If you're sending the document to someone, make sure you use the new "cleaned" file and not the old one.
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Some Fries With Your Start Page
Windows Most Versions / Notebook Computer with a wireless card
McDonald’s provides inexpensive high-speed Internet connections at many of its restaurants. To see a list of McDonald's restaurants offering Wi-Fi high-speed Internet and find one near you - see http://mcdonalds.com/content/wireless.html . If you're currently using dialup in your home and have a laptop or access to a laptop, you might want to go grab some fries the next time you're face with a huge file to download. You'll save a lot of time by downloading the file on a high-speed connection as opposed to a dialup. For example on a dialup connection it will take you about an hour to download a ten megabyte file. But on an average high-speed connection it will take you less than five minutes. On a good high speed connection it will take you less than two minutes. So in less time that it will take you to eat your fries, you'll have your file downloaded.
And, remember, a flash or key drive is a great idea if you own a notebook computer. You can easily download files to a flash or key drive and use them on multiple computers. You can buy a 512 MB Key Drive for less that $50.00.
If you're worried about your health, eat a salad :)